Barbecued Chicken and Black Bean Burritos

To contact us Click HERE
This dish is something everyone will like. It has an unusual ingredient....barbecue sauce.Add a salad and you have a fast, tasty and nutritious dinner. This make 4 large burritos. Saute cut-up chicken, onion and garlic. Add a can of black beans, and barbecue sauce. Stir well and heat through. Sprinkle the top with cheese and let it melt. Scoop unto tortillas; top with sour cream.Roll up and enjoy! Easy!
Barbecued Chicken and Black Bean Burritos3/4 lb boneless chicken breasts, about 31 small onion, about 1/2 C chopped 1 clove garlic, about 1t minced1 T olive oil1 can (15oz) black beans, drained and rinsed1/3 C barbecue sauce1/2 C shredded cheddar cheese4 large (10-inch) flour tortillas1/4 C sour creamCut the chicken into bite-size pieces.Heat oil in a large skillet over medium heat. Add chicken, onion and garlic. Season with a little salt and pepper; cook for about 8minutes or until chicken is done, stirring occasionally. Stir in  the barbecue sauce andbeans. Reduce heat and stir well to coat the chicken with the sauce. Sprinkle the cheese evenlyover the top and continue to cook until the cheese melts. Warm the tortillas in a dampened papertowel in the microwave for about 45 seconds.Scoop about 1/2 C chicken mixture down the center of each tortilla; top with a dollop ofsour cream and roll up.
Enjoy!
Links: Stone Gable